Metabolic Video CHANNELS

BLOG

for the research updates

Coconut Conundrum

The American Heart Association Presidential Advisory Board recently published a new scientific review and recommendations for dietary fat intake, including a recommendation against the consumption of coconut oil.  This has lead...

Key readings & handouts

Latest
https://www.high-endrolex.com/28

1. Nutrition

2. Recovery

3. Movement

4. BiG PICTURE

Take Action

Upcoming class;
Starts Thurs 27 Jul


SCI 39 – Metabolic Exercise

Metabolism Research

The Super Relaxed State ~ 1,000 Cal

Join the discussion

Testimonials

  I started with Clyde at 197 and after 6 months I am 165. Clyde has totally changed the way I approach eating. His nutritional outlook made it extremely easy to work with him. He understands the mental/psychological side of eating and the scientific side. I could still eat the foods I loved (burgers, steaks) while also eating healthier.

I look better, feel better and eat better all because of Clyde's help. Do yourself a favor and see Clyde.

thumb Jeff H.
7/11/2016