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Brief descriptions of slides: Abbreviated seminar “Your Metabolism” 1. Basic outline 2. Basic definitions 3. Low metabolism may be a global health concern 4. And a national concern, manifested as diseases correlated to...

Your Metabolism Clyde Wilson PhD NUTRITION: Each type of unsaturated fat independently raises RMR e.g. by reducing insulin resistance (IR) and activating fat burning (Krebs Cycle/mitochondria). Sufficient quality protein raises...