1. Nutrition
1. Nourish the Engine
… Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...
Take Action
Consultation: Nutrition Focus
Your Program In Steps
1. Nutrition
2. Recovery
3. Movement
4. Results
Upcoming Class – Spring
SCI 39 — Exercise Theory and Design for Health and Fitness
Human Metabolism Research
The Super Relaxed State ~ 1,000 Cal
Testimonials
Clyde Wilson taught me how to think about food and nutrition, and for that I will forever be grateful.
