My 6 week course to manipulate your diet to achieve metabolic goals (weight loss, gain, fitness, etc.) via the internet walks you step by step to discover what gaps in your eating are holding you back in spite of all your...
The American Heart Association Presidential Advisory Board recently published a new scientific review and recommendations for dietary fat intake, including a recommendation against the consumption of coconut oil. This has lead...
… Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...
I had a great experience working with Clyde. His guidance for clearing up my acne was easy to follow and my new diet has had amazing results! My skin has cleared up and I haven't had an acne cyst in over a month. I would definitely recommend him to anyone experiencing skin problems.
