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Coconut Conundrum

The American Heart Association Presidential Advisory Board recently published a new scientific review and recommendations for dietary fat intake, including a recommendation against the consumption of coconut oil.  This has lead...

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1. Nutrition

1. Nourish the Engine

…¬†Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...

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  I had a great experience working with Clyde. His guidance for clearing up my acne was easy to follow and my new diet has had amazing results! My skin has cleared up and I haven't had an acne cyst in over a month. I would definitely recommend him to anyone experiencing skin problems.

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11/14/2014