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for the research updatesCoconut Conundrum
The American Heart Association Presidential Advisory Board recently published a new scientific review and recommendations for dietary fat intake, including a recommendation against the consumption of coconut oil. This has lead...
1. Nutrition
1. Nourish the Engine
… Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...
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Dr. Clyde has helped me to eliminate my insomnia, exercise induced asthma, and food cravings, all through proper nutrition. He told me which foods I needed to add to my diet (i.e. vitamin C and sodium) to help eliminate these problems.
Thanks to him, I am living healthier.
