1. Nourish the Engine

…

Movement & Exercise

1. Exercise Design Worksheet

2. Relax but Super Relax for MR

Nutrition Guides

1. Nutrition Key Concepts

2. Engineered Meals

3. Engineered Food

4. Vegetable Program

5. Mercury in Fish

6. Weekly Food Preparation

7. Food Planning

8. Patricia Recipes

Take Action

Upcoming class;
Starts Thurs 20 Apr

SCI 12 – Personalized Metabolic Nutrition (creating your diet)

Metabolism Research

The Super Relaxed State ~ 1,000 Cal

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Testimonials

Dr. Clyde has helped me to eliminate my insomnia, exercise induced asthma, and food cravings, all through proper nutrition. He told me which foods I needed to add to my diet (i.e. vitamin C and sodium) to help eliminate these problems.

Thanks to him, I am living healthier.

Christopher B.
8/31/2010