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1. Nourish the Engine

1. Nourish the Engine

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Movement & Exercise

1. Exercise Design Worksheet

2. Relax but Super Relax for MR

Nutrition Guides

1. Nutrition Key Concepts

2. Engineered Meals

3. Engineered Food

4. Vegetable Program

5. Mercury in Fish

6. Weekly Food Preparation

7. Food Planning

8. Patricia Recipes

 

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Consultation: Nutrition Focus

Your Program In Steps

1. Nutrition
2. Recovery
3. Movement
4. Results


Upcoming Class – Spring

SCI 39 — Exercise Theory and Design for Health and Fitness


Human Metabolism Research

The Super Relaxed State ~ 1,000 Cal


Testimonials

  I had a great experience working with Clyde. His guidance for clearing up my acne was easy to follow and my new diet has had amazing results! My skin has cleared up and I haven't had an acne cyst in over a month. I would definitely recommend him to anyone experiencing skin problems.

thumb Thea N.
11/14/2014

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