Books

What, When & Water: Nutrition for Weight Loss Wellness
Endurance Nutrition Troubleshooting Guide

 

Sports Nutrition

Sports Nutrition Book – Intro (with audio)

Chapter 1 – Guidelines for Immediate Results

Chapter 2 – Nutrient Timing

Health & Weight Loss Nutrition

Introduction

Prologue

Chapter 1 – Key Concepts

Chapter 2 – Vegetable Parachute

Chapter 3 – Carb Conundrum