My 6 week course to manipulate your diet to achieve metabolic goals (weight loss, gain, fitness, etc.) via the internet walks you step by step to discover what gaps in your eating are holding you back in spite of all your...
Read MoreIt makes sense that typical dieting ultimately causes weight gain. The body is an engine. Fall short on anything maintaining the engine and it sputters, meaning metabolism drops. When our car’s fuel tank empties or an engine...
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Read MoreIntroduction Prologue Chapter 1 – Key Concepts Chapter 2 – Vegetable Parachute Chapter 3 – Carb Conundrum
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… Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...
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I started with Clyde at 197 and after 6 months I am 165. Clyde has totally changed the way I approach eating. His nutritional outlook made it extremely easy to work with him. He understands the mental/psychological side of eating and the scientific side. I could still eat the foods I loved (burgers, steaks) while also eating healthier.
I look better, feel better and eat better all because of Clyde's help. Do yourself a favor and see Clyde.
