My 6 week course to manipulate your diet to achieve metabolic goals (weight loss, gain, fitness, etc.) via the internet walks you step by step to discover what gaps in your eating are holding you back in spite of all your...
Read MoreIt makes sense that typical dieting ultimately causes weight gain. The body is an engine. Fall short on anything maintaining the engine and it sputters, meaning metabolism drops. When our car’s fuel tank empties or an engine...
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Read MoreIntroduction Prologue Chapter 1 – Key Concepts Chapter 2 – Vegetable Parachute Chapter 3 – Carb Conundrum
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… Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...
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I had a great experience working with Clyde. His guidance for clearing up my acne was easy to follow and my new diet has had amazing results! My skin has cleared up and I haven't had an acne cyst in over a month. I would definitely recommend him to anyone experiencing skin problems.
