Category: Blog

Coconut Conundrum

The American Heart Association Presidential Advisory Board recently published a new scientific review and recommendations for dietary fat intake, including a recommendation against the consumption of coconut oil.  This has lead...

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Our nutrition parachute

We are born with a reward response to sugar, fat, calories, and the more the better. Our food industry provides us a little TLC (tasty, low-cost, and convenient food) to satisfy this drug response in our brain. Eating has thus...

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Testimonials

  I started with Clyde at 197 and after 6 months I am 165.  Clyde has totally changed the way I approach eating.  His nutritional outlook made it extremely easy to work with him.  He understands the mental/psychological side of eating and the scientific side.  I could still eat the foods I loved (burgers, steaks) while also eating healthier.    

I look better, feel better and eat better all because of Clyde's help.  Do yourself a favor and see Clyde.

thumb Jeff H.
7/11/2016