Here we can find the most resent updates in this topic
Overtraining
Almost all overtraining symptoms result from under-healing caused by under-nutrition, either from insufficient Calories, carbohydrate, or both: Research Link
Here we can find the most resent updates in this topic
by Dr. Clyde | Apr 16, 2023 | News & Metablic Tips, sports nutrition- u
Almost all overtraining symptoms result from under-healing caused by under-nutrition, either from insufficient Calories, carbohydrate, or both: Research Link