Overtraining
Almost all overtraining symptoms result from under-healing caused by under-nutrition, either from insufficient Calories, carbohydrate, or both: Research Link
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Starts Thurs 27 Jul
Starts Thurs 27 Jul
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I had a great experience working with Clyde. His guidance for clearing up my acne was easy to follow and my new diet has had amazing results! My skin has cleared up and I haven't had an acne cyst in over a month. I would definitely recommend him to anyone experiencing skin problems.
