2 May-How to Fix Any Diet – WEBINAR
$15.00
Webinar: How to Fix Any Diet covers how to protect or grow lean tissue for weight loss, gain or maintenance
90 minutes plus 30 min Q&A, up to 99 attendees;
The body has an amazing ability to adapt to almost any diet, and yet we have basic minimum needs to stay healthy (defined by the National Academy of Medicine). These minimum needs set limits to how low we can go with macronutrients and Calories before losing more lean tissue than body fat or struggling to heal our lean tissue after exercise, both of which can reduce or eliminate our weight loss progress. Meeting minimum macronutrient needs also maintains or grows lean tissue for those looking to maintain or increase their healthy weight. Meeting basic needs therefore enables healthy weight loss while dieting, avoids overtraining symptoms from exercise, and coordinates dieting with exercise to optimize both. This seminar reviews the science and application of these concepts to help you discover gaps in your nutrition that are holding you back from reaching your metabolic goals.
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Upcoming class;
Starts Thurs 27 Jul
Starts Thurs 27 Jul
Metabolism Research
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Being a personal trainer and holistic nutrition counselor myself, I thought I know all I needed to about nutrition. But then I started dealing with some troubling hormonal imbalances. Nothing I knew to do nutritionally or through exercise was helping. I went to both my GP and my Ob/Gyn and all they wanted me to do was gain weight and take hormones. I tried all the drugs they prescribed, and no luck. I did all the diet modifications, and even tried weight fluctuations; all to no avail. I finally gave up, and then I met Dr. Wilson. With his detailed bio-chemical background, I thought he might be able to figure it out. I knew it couldn't hurt. Well, my issues even stumped him for a minute, but after doing much research he came up with a plan. Within 4-5 weeks, I was like new. It was UNBELIEVABLE!!! No specialists could help me, not even my own nutritional savvy was helping. Once he pinpointed what was lacking and in what amounts in my diet, bingo!!!
Thank you Dr. Clyde for not giving up on me, and caring enough to do go the extra mile. That seemingly simple advice may very well have saved my bones, saved my sanity, and even help me to now start raising a family!!!
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