Fasting & Diets/Keto

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Fasting & Dieting

To start the conversation, consider that fasting can reduce your muscle mass more than your fat: Intermittent fasting burns you up & out: you can lose twice the lean tissue as fat skipping breakfast Fasting’s metabolic benefits come at a high cost: your body...


  Dr. Clyde has helped me to eliminate my insomnia, exercise induced asthma, and food cravings, all through proper nutrition. He told me which foods I needed to add to my diet (i.e. vitamin C and sodium) to help eliminate these problems.

Thanks to him, I am living healthier.

thumb Christopher B.