Category: Fasting update

Fasting & Dieting

To start the conversation, consider that fasting can reduce your muscle mass more than your fat: Intermittent fasting burns you up & out: you can lose twice the lean tissue as fat skipping breakfast Fasting’s metabolic...

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  As a Chiropractor I thought I already knew a lot about health and nutrition.   I met with Dr. Clyde because I wanted to make sure I was putting my knowledge to practical use on a day to day basis.  After our first meeting, at his recommendation, I simply changed around a few things and quickly noticed a remarkable improvement.  One thing that really stood out was the soreness i experienced after my work outs was eliminated within a week of making the changes Dr. Clyde suggested.  Feeling better allowed me to take my work outs to the next level.  I have and will recommend his services to my own patients as well as my family and friends.

thumb Michelle C.