Creates your personal nutrition program in steps through 4 homework assignments
This course distills and simplifies the complex science of nutrition down into actionable take-a-ways. In the end, we want to overcome the barriers that inhibit our achieving our nutrition goals by designing effective personalized programs that work, but that also maintain enough of our natural eating pattern to make it sustainable. It is the overlap between making effective changes, together with eating how we already like to eat, that creates a truly sustainable program. While each person must ultimately find their own personal path to discover what works best for them, including scientific ideas in that process can help inform the process for significantly improved results. This course is for those who have struggled to make diets work for them and are ready to fix what they are doing instead of adopting a diet that forces them to change who they are. It is also for the person who believes in only fixing what needs fixing to reach goals, leaving everything else as is.
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Upcoming class;
Starts Thurs 27 Jul
Starts Thurs 27 Jul
Metabolism Research
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Testimonials
Being a personal trainer and holistic nutrition counselor myself, I thought I know all I needed to about nutrition. But then I started dealing with some troubling hormonal imbalances. Nothing I knew to do nutritionally or through exercise was helping. I went to both my GP and my Ob/Gyn and all they wanted me to do was gain weight and take hormones. I tried all the drugs they prescribed, and no luck. I did all the diet modifications, and even tried weight fluctuations; all to no avail. I finally gave up, and then I met Dr. Wilson. With his detailed bio-chemical background, I thought he might be able to figure it out. I knew it couldn't hurt. Well, my issues even stumped him for a minute, but after doing much research he came up with a plan. Within 4-5 weeks, I was like new. It was UNBELIEVABLE!!! No specialists could help me, not even my own nutritional savvy was helping. Once he pinpointed what was lacking and in what amounts in my diet, bingo!!!
Thank you Dr. Clyde for not giving up on me, and caring enough to do go the extra mile. That seemingly simple advice may very well have saved my bones, saved my sanity, and even help me to now start raising a family!!!
