My 6 week course to manipulate your diet to achieve metabolic goals (weight loss, gain, fitness, etc.) via the internet walks you step by step to discover what gaps in your eating are holding you back in spite of all your...
The American Heart Association Presidential Advisory Board recently published a new scientific review and recommendations for dietary fat intake, including a recommendation against the consumption of coconut oil. This has lead...
… Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...
I started with Clyde at 197 and after 6 months I am 165. Clyde has totally changed the way I approach eating. His nutritional outlook made it extremely easy to work with him. He understands the mental/psychological side of eating and the scientific side. I could still eat the foods I loved (burgers, steaks) while also eating healthier.
I look better, feel better and eat better all because of Clyde's help. Do yourself a favor and see Clyde.
