Twitter Updates
- I am giving my Tour-de-Force 2-hr comprehensive nutrition seminar @ Palo Alto Equninox on Sat 28 Jan at 1 pm. Register by Thurs 650.319.1700 4 weeks 1 day ago.
- Tuesday met founders of grilled-cheese sandwich restaurant "The Melt": they said they served "wholesome food", so I ask what does THAT mean? 1 month 1 week ago.
- Yesterday taught Human Movement 9-11 am (Athletics), Food Pharmacology 12-1 pm (Medicine) & Weight Loss Nutrition (Cont Studies): I love it! 1 month 1 week ago.
- Yesterday was 1st day of my teaching quarter: Kinesiology ("Analysis of Human Movement"), a big 4-unit course, only class I teach with exams 1 month 1 week ago.
- We like sugar because it helps us to detect calories in an environment of scarcity, but our survival instinct has put sugar into everything 1 month 2 weeks ago.
- Stanford classes I teach this quarter: Kinesiology (in Athletics), Food Pharmacology (Med School) & weight loss nutritn (Continuing Studies) 1 month 2 weeks ago.
- New study shows calcium & vit D in orange juice reduces belly fat WITH caloric restriction and exercise: this does not apply to most people 1 month 2 weeks ago.
- Simply cutting calories, fats, or carb risks slow muscle loss, slowly reducing your metabolism & ability to lose weight, till its impossible 1 month 3 weeks ago.
- Your New Year's Resolution: Equal volume of veggies as everything else, otherwise the same foods. Or try a harder diet and quit in 8 weeks. 1 month 3 weeks ago.
- Spoke 2 hrs to Physical Medicine MDs @ Stanford Hospital about nutrition theory (including psychological) & practice: they invited me back 2 months 2 weeks ago.
