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Upcoming class starts 20 April

My 6 week course to manipulate your diet to achieve metabolic goals (weight loss, gain, fitness, etc.) via the internet walks you step by step to discover what gaps in your eating are holding you back in spite of all your...

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Coconut Conundrum

The American Heart Association Presidential Advisory Board recently published a new scientific review and recommendations for dietary fat intake, including a recommendation against the consumption of coconut oil.  This has lead...

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1. Nutrition

1. Nourish the Engine

…¬†Movement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...

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2. Recovery

4. RESULTS

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Upcoming class; Spring quarter

SCI 12 – Personalized Metabolic Nutrition (creating your diet)


Metabolism Research

The Super Relaxed State ~ 1,000 Cal


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Testimonials

  Clyde Wilson taught me how to think about food and nutrition, and for that I will forever be grateful.

thumb Rocky B.
2/21/2011