- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
     Clyde is available for personal or group consultations in person or over the phone.  
     Consultations will cover the following areas:

     1. Meal Composition
     How to improve it for maximum mental focus,energy, injury recovery, total health and sports performance.

     2. Meal Timing and Hydration
     Engineering your nutrition to meet the demands of your work or training schedule.

     3. Specific Concerns You Have
     Focused attention to your specific concerns, whether those be weight loss, muscle gain, neurological function, insulin
     resistance/metabolic syndrome, avoiding nutrition pitfalls, nutrition-related insomnia, electrolyte-induced
     dehydration, etc.

     4. Supplements and Tools
     Bring food containers or supplements you would like to discuss.  We will go through them together to find out
     what you are doing that research has shown to be useful, what is less likely to actually be helpful and what
     may be potentially harmful.
     - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
     The starting point is where you are and what your goals are:
     - Sports Nutrition and Recovery
     - Rehabilitation and Optimum Function
     - Energy Levels and Mental Focus
     - Body Composition: Weight Loss or Gain
     - Total Health and Disease Prevention