drclyde's blog

Nutrition surfer on the wave

Death is "Free" as Low-Fat/Cal Dressing

I took Subway sandwiches to feed the medical students in my Food Pharmacology class yesterday. Because no sandwich place on the planet gives you enough vegetables to slow down the bread digestion rate enough to optimize health, I asked them for several trays of vegetables so the students could max out on their own. In the condiments bag was salad dressing in case anyone wanted to avoid the carbs altogether.

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