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1. Nutrition

1. Nourish the Engine

…┬áMovement & Exercise1. Exercise Design Worksheet2. Relax but Super Relax for...

2. Recovery

3. Movement

4. RESULTS

Testimonials

  Dr. Clyde has helped me to eliminate my insomnia, exercise induced asthma, and food cravings, all through proper nutrition. ┬áHe told me which foods I needed to add to my diet (i.e. vitamin C and sodium) to help eliminate these problems.

Thanks to him, I am living healthier.

thumb Christopher B.
8/31/2010